We are passionate about caring for you and assisting you to get the most out of your experience at GLOW Pilates & Body Conditioning Centre.
Allow approx 1 hour
Your personal session will include floor and equipment variations using the large Pilates equipment as well as smaller training devices at the studio to enable you to have a holistic training session and for you to learn how to practice the best variations for you at home. Our online videos for home practice between your studio classes assist you to get the most out of every practice session. Once you have done a few 1:1 sessions close together then you may chose to join a group class for you ongoing training with us.
Allow approx 1 hrs.
You and a friend may decide to do DUO sessions after the initial postural assessment.
For those who have ailments which restrict them from coming into the studio, Glow Pilates provides an at home pilates training service. Service fees on application.
Disclaimer: Minimum 24 hours notice of cancellation of booking is required. This is a courtesy to enable clients on waiting lists for that class time to be notified of class availability. If minimum of 24 hours notice is NOT provided to Glow Pilates, full charge of that class is applied. Absenteeism due to a holiday away is exempt from the make up rule. Cancellations or change of class time with 24 hours notice provided, that class can be made up within 7 days only. No refunds.
Health rebates available