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We all need to relax more, connect in a safe and supported environment. Create positive energy as you either train hard to pick up your energy or unwind to reduce your stress & fatigue.
Seniors welcome. Masks may be worn for health reasons. Join our online videos for home practice for even faster results.
About us
GLOW Pilates Adelaide and Body Conditioning Centre offers clients a tranquil and focussed environment dedicated to the practice of the Authentic Pilates Method. Since 2002 the Centre has operated with Nationally and Internationally Accredited instructors who provide the utmost of personal and professional care to clients. Centrally located in Prospect just 3 kms from the Adelaide CBD, GLOW Pilates Adelaide is easily accessed from Prospect Rd and provides the convenience of free and ample parking at all times.
Our Studio
With the use of aromatherapy and ambient music in the studio, all senses are engaged to promote the mind-body connection for which pure, authentic Pilates is renowned, facilitating a calm, strong and centred sense of self. GLOW Specialist Pilates Adelaide is dedicated to helping individuals attain their personal goals for good health and well-being in a supportive, friendly and affirming environment.