Our studio is now open

New boutique style and now open. 5/77 Prospect Rd Prospect S.A. 5082

How to Start

Not sure where to start? A Postural Assessment with a GLOW Pilates Adelaide Instructor is highly recommended


Keep up to date with the latest news, upcoming dates, and general information from GLOW Pilates Adelaide.

Online Videos

Sign up for a Glow Online Membership package to access our full library of Pilates videos, so you can do Pilates at home.

Under the present circumstances of the worldwide pandemic we all need to relax more and reconnect in a Covid safe practices and protocol, supported environment with positive energy. Come in and relax or train hard, pick up your energy or unwind and reduce your stress and fatigue. Join our online video library for home practice as well.

Online Pilates Membership

Haven’t got time to come into the studio? Our Online Pilates membership offers a huge library of video workouts you can do in your own home, at a time that suits you. Special offer now on, membership only $10.00 per month!

About us

GLOW Pilates Adelaide and Body Conditioning Centre offers clients a tranquil and focussed environment dedicated to the practice of the Authentic Pilates Method. Since 2002 the Centre has operated with Nationally and Internationally Accredited instructors who provide the utmost of personal and professional care to clients. Centrally located in Prospect just 3 kms from the Adelaide CBD, GLOW Pilates Adelaide is easily accessed from Prospect Rd and provides the convenience of free and ample parking at all times.

Our Studio

With the use of aromatherapy and ambient music in the studio, all senses are engaged to promote the mind-body connection for which pure, authentic Pilates is renowned, facilitating a calm, strong and centred sense of self. GLOW Specialist Pilates Adelaide is dedicated to helping individuals attain their personal goals for good health and well-being in a supportive, friendly and affirming environment.

Contact GLOW Pilates

Our Location