by GLOW Pilates | Oct 12, 2016 | News
Welcome back Kelly, nothing as nice as a swing bar stretch after your trip away. Now to knock off those last Pilates accreditation hours 🙂
by GLOW Pilates | Oct 12, 2016 | News
Theme for this week: let’s roll out those kinks and creaks again working the abs. to create strenghth and lean lines
by GLOW Pilates | Oct 12, 2016 | News
The awesome strength, stability and flexibility of our spine for optimum health is a cherished thing.